🌀 Practices & Protocols (🔒paid subscribers)

The Practice to Push Pause on People-Pleasing

a gentle practice to relax over-functioning and the resentment that comes with it.

Jul 29 •

Teri Leigh 💜

The Best Spike for Imposter Syndrome Sucker Punch

From Wobbly to Warrior in 30 Seconds

Jul 15 •

Teri Leigh 💜

Boundaries: No-Means-No for Sensitive Souls

Rituals and Practices for Protection, Restoration & Reclaiming Your Space

Jul 1 •

Teri Leigh 💜

Grief: Four Practices for Sensitive Souls

A tender protocol for gently moving sorrow through the body & soul

Jun 17 •

Teri Leigh 💜

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