HUSH ~ Highly Unapologetic Sensitive Humans

HUSH ~ Highly Unapologetic Sensitive Humans

The Mindful Eating Mini-Course

Welcome to Your Mindfulness Journey with Food! ๐ŸŒฟ

Teri Leigh ๐Ÿ’œ's avatar
Teri Leigh ๐Ÿ’œ
Feb 01, 2024
โˆ™ Paid
Share

Do You Have Tummy Troubles?

If you've ever felt afraid to eat due to gluten, dairy, or sugar issues, or struggled with bloating and weight gain, and find yourself saying (or thinking) these things on the regular. . .

๐Ÿšซ"Gluten, dairy, and sugar just don't agree with me."
๐Ÿ˜–"I always feel bloated and gassy."
๐Ÿšฝ"I'm always close to a bathroom; you never kโ€ฆ

This post is for paid subscribers

Already a paid subscriber? Sign in
ยฉ 2025 Teri Leigh
Privacy โˆ™ Terms โˆ™ Collection notice
Start your SubstackGet the app
Substack is the home for great culture