👐 Letting Go Mini-Course
How to LET GO of what no longer serves you, with easy-peasy 10-second mindfulness exercises.
Do you HOLD onto things you shouldn’t?
❌ Perfectionism & Control
❌ Grudges, Resentments, Toxic Relationships
❌ Guilt, Burdens, & Other People’s Responsibilities
❌ Fear & Anxiety
❌ Worry & Regret
When you hold onto things that you should let go, it can manifest into all kinds of issues in your body and life. You might find that the emotional baggage you hold t…