How To Trick Yourself Into Feeling Confident In Uncomfortable Situations
Imposter syndrome is like a sucker punch to the gut.
Inside the paywall is a simple 3-step process (it takes 10-seconds) and a 2-minute how-to video. I use this exercise in any number of situations…below are a few examples:
when someone asks you to do something and you need to say NO
when someone peer pressures you to do something you don’t want to do
when someone talks over you
when you feel insecure (such as just before giving a speech)
when you feel like someone isn’t listening to what you are trying to say
when you’ve been repeatedly interrupted
when you’ve said NO several times and are still feeling pressure