When you get a bad case of the “tireds” and you know you shouldn’t have that extra cup of coffee, JUST BREATHE.
According to the theory of Occum’s Razor the simplest solution is usually the best solution. BREATHE.
In this week’s Mini-Course lesson, I’ll show you the best deep breathing technique to get the most amount of energy into your system.
As a little hint, if you remember the bad-a$$ mind-bender b*tch Eleven from the hit TV series Stranger Things? You will get to learn what she knows, and why her favorite insult is to call someone a “mouth breather”. . .