5 Mindful Eating 🍽️ Practices I Learned From My 🐕
The science behind why Mindful Eating is good for your body and soul
Storytime
What I learned about Mindful Eating from my Dog.
Sukha was a very picky eater. But she wasn’t picky about what she ate, she was picky about how she ate.
For the first couple weeks, when Sukha was just 8-12 weeks old, I figured her refusal to eat was a result of all the changes …